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    Home » Recipes » Mains » Sheftalia Recipe (Traditional Cypriot Pork Sausages)

    Sheftalia Recipe (Traditional Cypriot Pork Sausages)

    Published: Oct 13, 2024 · Modified: Nov 19, 2024 by Nikolopaa · This post may contain affiliate links, view the disclosure for more information · 2 Comments

    Jump to Recipe Jump to Video Print Recipe
    niko holding sheflaties on a plate ready for grilling

    This Sheftalia recipe will have your mouth watering as you bite into these juicy, flavourful Cypriot pork sausages! Made with a perfect blend of ground pork, onions, and fresh herbs, each sausage is wrapped in lace fat (panna), holding it all together and keeping it moist and delicious.

    niko holding sheflaties on a plate ready for grilling

    Enjoy these homemade sausages as a mezze while other meats spin on the charcoal foukou (Cyprus BBQ), or serve as a main meal! Tuck them inside soft cypriot pita bread (pocket style), with a simple salad and a squeeze of lemon juice to tie it all together. Whether it’s a family gathering or a weekend cook-up, these sheftalies are sure to become a new favourite!

    Jump to:
    • Why you will love these sheftalies
    • Overview of the key steps
    • How to Make Them - Short Video Tutorial
    • Ingredients
    • Step-by-step Instructions
    • Serving Suggestions
    • Storage
    • FAQs
    • 📖 Recipe

    Why you will love these sheftalies

    • Juicy and Flavourful: Wrapping the sausages in the lacey fat known as panna ensures they stay moist as the fat melts and renders while cooking. Not only do they look unique, but the fat also locks in flavour and keeps the sausages incredibly juicy.
    • Simple and Easy to Make: Trust me, it's easier than it looks! At first glance, it might seem daunting, but this recipe is surprisingly straightforward, and it’s guaranteed to wow your guests!
    • Perfect for Any Occasion: Whether served as a mezze while you have the souvla spinning, or tucked into pita bread for a main course, these little sausages never disappoint.
    • Make Ahead and Cook Anywhere: Make a batch, freeze them, and pull them out whenever you need a quick dinner! Cook them over hot coals or on a hotplate with a little extra-virgin olive oil for an easy, mess-free meal. 
    • Our Favourite Combination: After testing and playing with ideas from four different Cypriot families, my koumbaro and I settled on this sheftalia recipe. The use of fresh mint and cinnamon really complements the pork—making it our absolute favourite! We’re confident you’ll love it just as much as we do.
    showing a single sheftalia cooked and ready to be eaten

    Overview of the key steps

    Here’s a quick look at the steps you’ll follow to make this traditional Cypriot dish!

    1. Prepare and Clean the Caul Fat (Panna): Rinse the caul fat thoroughly, then soak it with salt and vinegar to remove any odours. Drain it well, and it’s ready to use.
    2. Make the Sausage Filling: Create a flavourful pork sausage mixture. Once combined, divide it into evenly-sized balls to make the assembly faster and more efficient.
    3. ​Wrap the Sausages: Roll each ball into a sausage shape and wrap it securely in the caul fat (panna).
    4. Cook to Perfection: Grill the sausages over charcoal or on a hotplate until they are browned and cooked through.

    How to Make Them - Short Video Tutorial

    Watch my step-by-step video to learn how to make this traditional Cypriot sausage from start to finish!

    YouTube video

    Make sure to like, comment, and share the video with a friend who would love to try these! 

    Ingredients

    Let’s take a closer look at what makes this recipe so special! As always, see the recipe card below for exact quantities.

    Caul Fat (Panna)

    caul fat ingredients
    • Caul fat: Known as panna in Cyprus, this delicate, lace-like fat holds the sausages together and melts beautifully during cooking, keeping them moist and flavorful. Found in a pig's stomach, it's a fatty membrane that is the ultimate sausage casing. 
    • Salt and white vinegar: Used to clean the caul fat and remove any unwanted odours, ensuring it’s fresh and ready to use.

    Sausage Mixture

    sausage mixture ingredients
    • Pork mince (20% fat): I find this balance of fat and meat ensures juicy sausages with rich flavour. Ask your local butcher to prepare it just like this for the best results.
    • Brown onion and red onion: A combination of these onions adds both sweetness and sharpness to the mixture, giving it a nice depth of flavour.
    • Parsley and mint: Parsley is an essential fresh herb for this recipe! Many don’t use mint, and some go for dried mint, but adding fresh mint is a must for me! It adds that perfect burst of flavour that makes these sausages stand out.
    • White wine: Adds moisture and a subtle acidity to the sausage mixture. If you prefer, you can swap it with lemon juice. We only use a small amount, but it makes a big difference!
    • Salt and black pepper: Essential seasonings that bring out the best in all the ingredients and enhance the meat’s natural flavours.
    • Cinnamon: A warm spice that gives these sausages a hint of sweetness and a unique twist.

    Step-by-step Instructions

    Follow these simple steps using the images with their corresponding step! If you get stuck while following this method, please watch my video for more help!

    Preparing the Caul Fat (Panna)

    steps to prepare the caul fat
    1. Rinse the caul fat thoroughly with cold water to remove any impurities. Drain and repeat if needed.
    2. In a bowl, mix fresh water with salt and white vinegar. Submerge the caul fat to soften it and remove any odours. Leave it in here until your meat mixture is prepared.
    3. Once ready for use, drain the water and give the caul fat a final rinse with fresh water.

    Preparing the Sausage Mixture

    preparing the sausage mixture steps
    1. Add all the ingredients to a large mixing bowl.
    2. Massage the mixture with your hands until everything is well incorporated. (For easier mixing, add half of the ingredients first, mix thoroughly, then add the rest and continue massaging)

    Assembling the Sheftalies

    steps to assemble the sheftalies
    1. Roll the meat mixture into equal portions, around 50–60 grams each, to speed up the assembly and ensure even cooking.
    2. On a chopping board, carefully stretch a piece of caul fat until it is thin, being mindful not to tear it.
    3. Place a portion of the meat mixture near the edge and roll it up tightly, wrapping the meat securely.
    4. Fold the fat over as needed to enclose the meat, and trim any excess with a sharp knife.
    5. Repeat the process until all the sheftalies are wrapped and ready for grilling.
    two rolled sheftalies

    Cooking on the charcoal

    This method is for grilling sheftalia over charcoal, but if you don’t have a BBQ, you can easily cook them in a pan on the stovetop. Simply add a little oil to the pan and cook the sausages over medium heat, turning them regularly until browned and cooked through.

    steps to cooking over the charcoal
    1. Arrange the sheftalies over low heat on the BBQ and cook slowly, turning them every 1–2 minutes to achieve even browning.
    2. Once the internal temperature reaches 50°C, move the sausages closer to the heat source or scratch the charcoal to allow more airflow and intensify the heat.
    3. Continue cooking and rotating the sausages until the fat has rendered, and they are nicely browned.
    4. When the internal temperature reaches at least 65°C, remove the sausages from the BBQ.
    5. Squeeze fresh lemon juice over the top before serving. Enjoy!
    inside of cooked sheftalia

    Serving Suggestions

    • Inside Pocket Pita Bread: Slice open some soft and fluffy pita bread to make a pocket, add your shefties and combine with some fresh cucumber, tomatoes, red onion and some more freshly chopped parsley! Add some more lemon juice and some tzatziki also!
    • Mezze Platter: Present the Sheftalia as part of a mezze spread with other favourites like halloumi, loukanika, grilled vegetables, Cypriot meatballs (keftedes) and your favourite dips.
    • With a Fresh Salad: Pair the sausages with a light salad, like a traditional Greek Horiatiki, or domatosalata or just spread them on a plate and top with fresh parsley, onion and always, lemon!
    • BBQ Feast: Serve Sheftalia alongside other grilled meats like lamb souvla, chicken souvla, or pork souvla for a complete Cypriot-inspired feast.
    niko holding a plate of cooked sheftalies

    Storage

    • Refrigeration (Uncooked): Once prepared, keep the uncooked sheftalies in the fridge for up to 3 days if the pork is fresh. For any longer, I would then opt to freeze them.
    • Refrigeration (Cooked): After cooking, if you have leftovers, store in an airtight container and refrigerate for up to 3 days. Simple reaheat, apply some more lemon juice and enjoy as a quick snack or meal.

    Freezing

    • Place the uncooked sheftalia in a freezer-safe container, laying them flat. Use parchment paper between layers to prevent them from sticking and make removing only the amount you need easier.
    • Thawing and Cooking: When you’re ready to cook, thaw the sausages in the fridge overnight. Once thawed, cook them as usual on the charcoal or a gas grill.

    FAQs

    What is caul fat?

    Caul fat, also known as panna in Cyprus, is a delicate, lace-like membrane found around the internal organs of animals, usually pigs or lambs. It is used for making sheftalies.

    Where can I buy caul fat?

    You can usually find caul fat at your local butcher or specialty meat shops. It’s not always displayed, so it’s a good idea to ask in advance if they have it available or can source it for you.

    📖 Recipe

    sheftalies on a plate ready for grilling

    Sheftalia Recipe (Traditional Cypriot Pork Sausages)

    Learn how to make Sheftalies, the traditional Cypriot pork sausages, wrapped in caul fat and grilled to perfection.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 1 hour hr
    Cook Time 25 minutes mins
    Course Appetizer, Main Course
    Cuisine Cypriot, Greek
    Servings 45 sausages
    Calories 222 kcal

    Ingredients
      

    Caul Fat (Panna)

    • 500 grams caul fat panna
    • 1 teaspoon salt
    • 100 ml vinegar white

    Sausage mixture

    • 2 kg pork mince 20% fat
    • 150 grams brown onion diced
    • 150 grams red onion diced
    • 50 grams fresh parsley chopped
    • 30 grams fresh mint chopped
    • 50 ml white wine
    • 2½ tablespoon sea salt
    • 1½ tablespoon black pepper
    • ¾ tablespoon cinnamon

    Instructions
     

    Preparing the caul fat

    • Rinse the caul fat thoroughly with water to remove any impurities. Drain and repeat.
    • In a bowl, add salt and white vinegar to fresh water. Submerge the caul fat and allow it to soak, softening the fat and removing odors.
    • Once ready for use, drain the caul fat and rinse it one final time with fresh water.

    Preparing the Sausage Mixture

    • Add all the ingredients to a large bowl. Massage the mixture well with your hands to ensure everything is evenly incorporated.
    • For best results, add half of the ingredients first, mix thoroughly, then add the rest and continue massaging until everything is well blended.

    Assembling the Sheftalies

    • Roll the meat mixture into equal portions of around 50–60 grams each. This makes the assembly faster and ensures even cooking.
    • On a chopping board, stretch out a piece of caul fat until it is nice and thin, being careful not to tear it.
    • Place a portion of the meat mixture near the edge of the caul fat and roll it up tightly, wrapping the meat securely.
    • Fold the fat over as needed to enclose the meat, and trim any excess with a sharp knife.
    • Repeat until all the sheftalies are wrapped and ready for grilling.

    Cooking the Sheftalies

    • Arrange the sheftalies over low heat on the BBQ and cook slowly, turning them every 1–2 minutes to ensure even browning.
    • Once the internal temperature reaches 50°C, increase the heat by moving the sausages closer to the coals or scratching the charcoal to allow more airflow. This will intensify the heat.
    • Continue cooking and rotating the sausages until the fat has rendered and the sheftalies are nicely browned.
    • Once the pork reaches an internal temperature of at least 65°C, remove the sheftalies from the BBQ.
    • Squeeze fresh lemon juice over the top before serving. Enjoy!

    Video

    YouTube video

    Nutrition

    Calories: 222kcalCarbohydrates: 1gProtein: 8gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 43mgSodium: 465mgPotassium: 151mgFiber: 0.3gSugar: 0.3gVitamin A: 127IUVitamin C: 3mgCalcium: 14mgIron: 1mg
    Keyword cypriot pork sausages, sheftalia, sheftalies
    Tried this recipe?Post it on Instagram and tag me @nikolopaa

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    Comments

    1. Mike K says

      December 24, 2024 at 2:57 am

      5 stars
      Thank you, this was excellent and your little touches and hints are very helpful

      Reply
      • Nikolopaa says

        December 24, 2024 at 9:15 am

        No problem Mike! Happy you found everything helpful! Happy grilling my friend! 🔥

        Reply
    5 from 1 vote

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