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    Home » Recipes » Mains » Soutzoukakia Recipe (Greek Baked Meatballs In Tomato Sauce)

    Soutzoukakia Recipe (Greek Baked Meatballs In Tomato Sauce)

    Published: Jun 18, 2025 by Nikolopaa · This post may contain affiliate links, view the disclosure for more information · 10 Comments

    Jump to Recipe Jump to Video Print Recipe
    niko holding a plate of soutzoukakia in tomato sauce

    This Greek soutzoukakia recipe is pure comfort food! You’re about to bake tender, juicy meatballs in tomato sauce, loaded with garlic, fresh herbs and bold flavours. The rich sauce wraps it all up with warm cinnamon and just the right amount of spice. Every mouthful is hearty, full of flavour, and perfect for the whole family!

    niko holding a plate of soutzoukakia in tomato sauce

    If you love rich, saucy, Greek recipes like this, you’ve got to try my chicken youvetsi recipe. It is packed with tender chicken, orzo pasta, and a beautiful tomato-based sauce that soaks into every bite. Or if you want something a bit different but just as full of flavour, check out my Greek stuffed calamari recipe with herbs, rice, and tender squid. Both are true classics that always impress!

    Jump to:
    • Why you will love this recipe
    • Overview of the key step
    • Watch the short video tutorial
    • Ingredients
    • Preparation
    • Step-by-step Cooking Instructions
    • Serving suggestions
    • Top Tips
    • Storage
    • FAQ
    • 📖 Recipe

    Why you will love this recipe

    • Cold-weather comfort food: This is the kind of hearty dish you crave when it’s chilly outside. Warm, rich, and incredibly satisfying.
    • Juicy, tender meatballs: Soaking the bread in red wine keeps every bite soft and juicy, while the fresh aromatics load them up with flavour.
    • Signature Greek flavours: The perfect balance of garlic, fresh herbs, cumin and warm cinnamon give it that authentic taste that sets soutzoukakia apart.
    • One-dish oven method: No frying needed unlike traditional soutzoukakia smyrneika. The full bake gives you deep flavour with less mess, all done in just over an hour.
    • Leftovers taste even better: Perfect for an easy lunch or dinner the next day. The flavours only get better!

    Overview of the key step

    Here’s a quick look at the steps to make 16 large, juicy, delicious meatballs and have hearty Greek dish served in no time!

    1. Prepare the bread and mix: Soak the white bread in red wine, then mix it with the ground beef, herbs, garlic, onions, spices and eggs in a large bowl until smooth and sticky.
    2. Shape and bake the meatballs: Roll the balls into oblong shapes and bake uncovered for 30 minutes.
    3. Cook the sauce: Simmer the rich tomato-based sauce with garlic, bay leaves, red wine and a touch of cinnamon until slightly thickened.
    4. Combine and finish baking: Pour the hot sauce over the baked soutzoukakia, cover with foil and bake again until tender and full of flavour.

    Watch the short video tutorial

    Watch my full step-by-step video to see the best way how to make these tender soutzoukakia in a thick tomato sauce.

    YouTube video

    Make sure to give it a like, leave a comment, and share it with anyone who loves Greek cuisine and Mediterranean flavours.

    Ingredients

    Let’s take a closer look at what makes this traditional recipe so special! As always, check the recipe card below for exact quantities.

    For the meatballs

    ingredients to make the meatballs
    • Beef mince (lean): This is your base. I like to use lean ground beef for a good balance of flavour and tenderness. You can also swap in a different type of ground meat like lamb or pork if you want to change it up.
    • White bread (crusts removed): Get this soaking early so it’s nice and soft by the time you’re ready to mix everything else. It keeps the meat mixture light and tender.
    • Red wine: Adds beautiful depth and warmth to the flavour. But if you prefer not to use alcohol, you can swap it for milk, water, or stock. Personally though, I love the richness you get from the wine, and it cooks off anyway!
    • Red onions (grated): Grating helps the onions blend right in and keeps the meatballs juicy. Squeeze out the juice before adding.
    • Garlic cloves: I never hold back on garlic! You know me, it brings the whole dish to life. Loads of fresh garlic is what makes these Greek meatballs shine.
    • Eggs: Help bind everything together so the meatballs hold their shape while baking.
    • Fresh mint and parsley: These fresh herbs give a bright lift to balance all the rich flavours.
    • Olive oil: A splash of good extra virgin olive oil keeps the meatball mixture moist and full of flavour.
    • Ground cumin: The key to that real soutzoukakia taste! The use of cumin gives that warm, spiced flavour that goes back to its Asia minor roots.
    • Salt and black pepper: Season well before cooking, and always taste at the end to adjust if needed.

    For the tomato sauce

    ingredients for the tomato sauce
    • Brown onion (grated): Builds a sweet base for the sauce. Keep the juices in this one, no need to strain it.
    • Garlic cloves: More garlic to layer up that rich tomato sauce.
    • Tomato paste: Intensifies the tomato flavour and adds a rich, savoury depth to the sauce.
    • Tomato passata: The main base of the tomato-based sauce. You can also use fresh tomatoes if you’ve got some ripe ones on hand.
    • Water: You’ll need a bit of water here to loosen the sauce and help everything simmer nicely. Plus, rinse out the passata jar to get every last bit of sauce in. That’s why my sauce looks extra rich and red in the photo!
    • Dry red wine: Adds depth and richness. If you don’t want to use alcohol, you can easily substitute with beef stock.
    • Bay leaves: Give a nice earthy note that works perfectly with the tomatoes and spices.
    • Cinnamon stick: A little cinnamon brings warmth without being too strong.
    • Salt and black pepper: Season early, then taste once it’s cooked and adjust if needed.

    Preparation

    steps to get prepared to make soutzoukakia
    • Grate the onions: Get both the red and brown onions grated early. Squeeze the juice out of the red onions for the meatballs but keep the juice in the onion for the sauce.
    • Mince the garlic: Fresh minced garlic makes all the difference, so get it done upfront, to save time!
    • Chop the herbs: Finely chop your fresh mint and parsley so they’re ready to go when you mix everything together.
    • Soak the bread: Start soaking the white bread in red wine while you prep the rest so it’s fully softened by the time you need it.
    • Gather your pots and pans: You’ll need a large mixing bowl for the meatball mixture, a saucepan for cooking the sauce, and a baking dish. The baking dish I use is 34 cm by 23 cm, which fits this batch perfectly.
    • Get your foil ready: You’ll need it later to cover the dish for the final bake.

    Step-by-step Cooking Instructions

    Follow these simple steps using the images with their corresponding step. If you get stuck, watch my video for extra help!

    Prepare the meatball mixture

    steps to make the meatball mixture
    1. In a large bowl, add the ground beef, grated red onions (juice squeezed out), minced garlic, eggs, chopped mint, chopped parsley, olive oil, ground cumin, salt, black pepper, and the soaked bread.
    2. Mix everything together well with your hands until smooth and sticky. The mixture should hold its shape easily.

    Shape and bake the meatballs

    steps to shape and bake the meatballs
    1. Preheat your preheated oven to 170°C (340°F) fan-forced.
    2. Lightly oil your baking dish (I use a 34 cm by 23 cm dish for this batch).
    3. Shape the mixture into oval meatballs, around 100 grams each, and place them straight into the prepared baking dish as you go.
    4. Bake uncovered for 30 minutes.

    Cook the tomato sauce

    steps to cook the tomato sauce
    1. While the meatballs are baking, heat a drizzle of extra virgin olive oil in a saucepan over medium heat, then add the grated brown onion (with its juice) and minced garlic. Sauté until soft and fragrant.
    2. Stir in the tomato paste and cook for about 1 minute.
    3. Add the tomato passata, water, dry red wine, bay leaves, cinnamon stick, salt, and black pepper.
    4. Mix well, bring it to a gentle simmer and cook for 10 to 15 minutes until slightly thickened.

    Finish baking and serve

    steps to finish and bake the soutzoukakia
    1. Carefully remove the soutzoukakia from the oven.
    2. Pour the hot tomato-based sauce over the meatballs, making sure everything is fully covered.
    3. Cover the baking dish tightly with aluminium foil to lock in the moisture.
    4. Place it back in the oven and bake for another 30 minutes until the meatballs are tender and the sauce has thickened beautifully.

    Serving suggestions

    • Plain rice: My favourite pairing. The rice soaks up that rich tomato-based sauce without taking anything away from the flavours of the main dish.
    • Mashed potatoes or cauliflower mash: Both are perfect if you want something creamy to go alongside. We’ve been enjoying cauliflower mash at home lately and it works really well.
    • Simple roast potatoes: Crispy roast potatoes on the side always work. Keep them simple so they don’t compete with the sauce.
    • Greek salad: A classic Greek salad with cucumbers, juicy tomatoes, red onion, Kalamata olives, and feta tossed in olive oil gives a fresh contrast to the warm, rich meatballs. You can also check out my other Greek salad recipes for more ideas.
    • Fresh bread: Serve with my easy crusty bread recipe, or try my Greek pita bread or Cypriot pita bread. Perfect for soaking up every bit of that sauce and even the salad juices.
    • Desserts to finish: After the main course, why not treat yourself to something sweet? My karidopita, kataifi rolls, and baklava recipe are all classic warm desserts. Or check out my full collection of Greek desserts for even more options to enjoy at the end.
    soutzoukakia on a plate with bread, rice and mash

    Top Tips

    • Squeeze the red onions well: Make sure you squeeze out as much liquid from the grated red onions before adding them to the meatball mixture. This keeps the mixture firm and easy to shape.
    • Weigh your meatballs: I like to use a scale and roll them at around 100 grams each. This keeps them even in size, juicy, and cooking evenly in the oven.
    • Simmer the sauce gently: Let it quietly bubble while the meatballs bake. The longer it simmers, the richer and thicker your sauce will get.
    • Taste and adjust seasoning: Once everything is cooked, give it a taste and adjust the salt or pepper if needed. 

    Storage

    • You can store any leftovers in the fridge for up to three days. When you’re ready to reheat, just pop the soutzoukakia into an oven-safe dish, cover them, and warm them gently in the oven until heated through. The flavour is just as good, if not better, the next day.

    FAQ

    How do you pronounce soutzoukakia?

    It’s pronounced soot-zoo-KAH-kyah. Once you say it a couple of times, it rolls off the tongue easily!

    Can I pan-fry soutzoukakia instead of baking?

    Traditionally, soutzoukakia were often pan-fried before finishing in the sauce. Baking is just an easier, lighter method that still gives you all the flavour without the extra mess.

    What’s the difference between soutzoukakia and keftedakia?

    Both are types of Greek meatballs, but they’re quite different. Keftedakia are smaller, round, generally fried and flavoured with herbs. Soutzoukakia, or Smyrna meatballs, are shaped oblong, spiced with cumin, and baked in a rich tomato-based sauce. That sauce gives them their signature comfort.

    📖 Recipe

    greek soutzoukakia on a plate in tomato sauce ready to be eaten

    Soutzoukakia Recipe (Greek Baked Meatballs In Tomato Sauce)

    Juicy soutzoukakia baked in a rich, spiced tomato sauce with warm cinnamon and fresh herbs. Easy Greek comfort food that melts in your mouth!
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 30 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 30 minutes mins
    Course Main Course
    Cuisine Greek
    Servings 5
    Calories 872 kcal

    Equipment

    • 1 Baking Dish 34 cm x 23 cm

    Ingredients
      

    Meatballs

    • 1 kg Beef mince lean
    • 200 grams White bread crusts removed
    • 150 ml Red wine substitute with milk, water, or stock
    • 2 Eggs
    • 2 Red onions grated & juice removed
    • 6 Garlic cloves minced
    • 12 grams Fresh mint chopped
    • 12 grams Fresh parsley chopped
    • 50 ml Olive oil
    • 2 teaspoons Ground cumin
    • 20 grams Salt
    • 4 grams Black pepper

    Sauce

    • 1 Brown onion grated
    • 4 Garlic cloves minced
    • 1 tablespoon Tomato paste
    • 700 ml Tomato passata
    • ½ cup Water optional: add to the passata jar to clean it out
    • ½ cup Dry red wine substitute with beef stock
    • 2 Bay leaves
    • 1 Cinnamon stick
    • ½ teaspoon Salt
    • ¼ teaspoon Black pepper

    Instructions
     

    Prepare the meatball mixture

    • Place the white bread into a bowl and pour over the red wine, making sure every piece gets nicely soaked.
    • In a large mixing bowl, add the beef mince, soaked bread, grated onions (juice removed), garlic, eggs, mint, parsley, olive oil, cumin, salt, and pepper.
    • Mix thoroughly with your hands until smooth and sticky. The mixture should hold its shape easily when formed.

    Shape, Bake and Make the Sauce

    • Preheat the oven to 170°C (340°F) fan-forced.
    • Shape the mixture into oval meatballs, similar in size to small sausages. See notes below for size recommendations.
    • Place the shaped soutzoukakia into a lightly oiled baking dish. Bake uncovered for 30 minutes.
    • While the meatballs bake, heat a drizzle of olive oil in a saucepan over medium heat. Sauté the grated onion and garlic until soft and fragrant.
    • Stir in the tomato paste and cook for about one minute.
    • Add the tomato passata, water, red wine, bay leaves, cinnamon stick, salt, and pepper. Bring to a gentle simmer and cook for 10–15 minutes until slightly thickened.

    Finish Baking and Serve

    • Remove the meatballs from the oven and pour the hot tomato sauce over them, ensuring they’re fully coated.
    • Cover the dish with foil and return to the oven. Bake for a further 30 minutes.
    • Serve hot with rice, mashed potatoes, and crusty bread to soak up the sauce.

    Video

    YouTube video

    Notes

    1. Meatball size: I typically shape mine around 100 grams each for a juicy, tender result, which gives about 16 soutzoukakia. For smaller portions, shape them closer to 50 grams each, yielding around 30.
    2. Red wine substitution (for soaking bread): Milk, water or stock can be used if you prefer to avoid alcohol.
    3. Cooking method: Traditionally, soutzoukakia are often pan-fried before simmering in sauce. This baked version offers a slightly lighter, hands-off approach while keeping authentic flavour.

    Nutrition

    Calories: 872kcalCarbohydrates: 45gProtein: 44gFat: 53gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 25gTrans Fat: 2gCholesterol: 207mgSodium: 2209mgPotassium: 1509mgFiber: 6gSugar: 13gVitamin A: 1225IUVitamin C: 27mgCalcium: 216mgIron: 10mg
    Keyword greek meatballs in tomato sauce, soutzoukakia, soutzoukakia smyrneika
    Tried this recipe?Post it on Instagram and tag me @nikolopaa

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    Comments

    1. Jasemin says

      June 19, 2025 at 9:24 pm

      5 stars
      Deeeelicious

      Reply
      • Nikolopaa says

        June 20, 2025 at 5:26 am

        Thank you Jasemin! Glad you enjoyed 🙏

        Reply
    2. Gina Lemons says

      June 20, 2025 at 6:39 am

      5 stars
      Smell is wonderful, baking as I type.

      Reply
      • Nikolopaa says

        June 22, 2025 at 7:15 am

        That's the best! Hope you enjoyed Gina ❤️

        Reply
    3. Tomas says

      July 15, 2025 at 6:23 pm

      Thank you - it is an amazing dish and perfectly prepared recipe and video!

      Reply
      • Nikolopaa says

        July 22, 2025 at 5:54 pm

        Appreciate that heaps Tomas 🙏 glad you liked the recipe and the video too

        Reply
    4. Stephanie says

      July 22, 2025 at 5:37 pm

      5 stars
      Made this tonight for dinner and it was out of this world! Soooo much flavour and warmth - fantastic dish for winter. Thanks

      Reply
      • Nikolopaa says

        July 22, 2025 at 5:54 pm

        Thanks so much Stephanie 💙 proper Greek comfort food right there! Appreciate you making my recipe!

        Reply
    5. Evonne Kalafatas says

      December 28, 2025 at 5:54 am

      Made this for dinner last night. Absolutely delicious! Perfect recipe, with an easy-to-follow video.

      Reply
      • Evonne Kalafatas says

        December 28, 2025 at 5:54 am

        5 stars
        Made this for dinner last night. Absolutely delicious! Perfect recipe, with an easy-to-follow video.

        Reply
    5 from 4 votes

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