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    Home » Recipes » Dips » Greek Fava Recipe (Traditional Yellow Split Pea Dip)

    Greek Fava Recipe (Traditional Yellow Split Pea Dip)

    Published: Dec 19, 2024 by Nikolopaa · This post may contain affiliate links, view the disclosure for more information · 6 Comments

    Jump to Recipe Print Recipe
    niko holding a bowl of fava dip ready for eating

    This Greek fava recipe is a traditional yellow split pea dip that is creamy, zesty, and bursting with Mediterranean authenticity. Made with simple ingredients, this dip is not only easy to make but also packed with healthy, bold flavours! Add it to your mezze spread, or simply pair it with some warm pita bread for a quick snack!

    niko holding a bowl of fava dip ready for eating

    If you're a fan of creamy dips with a rich, earthy base, this fava dip is definitely for you! But if you're looking for other Greek dips and sauces, check out my other recipes!

    Jump to:
    • Why you will love this recipe
    • Ingredients
    • Santorini Fava
    • Preparation
    • Step-by-step Instructions
    • Top Tips
    • Serving suggestions
    • Variations
    • Storage
    • FAQ
    • 📖 Recipe

    Why you will love this recipe

    • Creamy and Satisfying: This Greek fava dip has a smooth, velvety texture that’s incredibly satisfying and perfect for pairing with warm pita bread or crusty bread.
    • Bright and Zesty: The addition of fresh lemon juice and olive oil brings a refreshing burst of flavour that keeps you coming back for more!
    • Packed with Nutrients: Made from protein-rich yellow split peas, this dip is a healthy option that fits perfectly into a Mediterranean diet.

    Ingredients

    Let’s take a look at the handful of ingredients we need to make this easy Greek fava recipe! As always, see the recipe card at the bottom of the page for precise quantities.

    ingredients to make greek fava
    • Yellow Split Peas: The star of the dish! These cook down into a creamy, velvety base that makes the dip so satisfying. It’s funny that this dip isn’t made with fava beans (broad beans). But if you can find Santorini fava beans, you can use them instead!
    • Olive Oil: Use a drizzle of olive oil to sauté the onions and garlic, then add a little extra when you stir in the yellow split peas. The traditional Greek way to finish is to always drizzle some extra virgin olive oil on top before serving!
    • Red Onion: Adds a hint of sweetness and balances the savoury flavours. You can use a brown or yellow onion if that’s what you have, but I love using red onions.
    • Garlic Cloves: Adds bold, aromatic flavour to the dip and is key for that classic taste. Just slice them up roughly, no need to mince them.
    • Dried Thyme and Oregano: I like to use a small amount of both to enhance the dish without overpowering the flavours. If you prefer, you can use fresh thyme and oregano. Simply add them in earlier while you’re sautéing the onion and garlic.
    • Lemon Juice: Fresh lemon juice adds brightness and a zesty tang that balances the creaminess. We don’t use the lemon zest for this one, but the juice alone does all the heavy lifting to lift the flavours.
    • Salt and Black Pepper: I add these in after the split peas have cooked, along with the lemon juice. Then you can give it a taste and add a pinch of salt, a little more pepper, or extra lemon juice if needed.
    • Water: Used to simmer the split peas until they’re perfectly tender and ready to blend. The amount of water might vary, but it’s easy to add a little more if needed during cooking.

    Santorini Fava

    Although this recipe is made from yellow split peas, on the island of Santorini, this staple dish is made using Santorini fava beans. These are different legumes, grown in the volcanic soil of the island, have a PDO (Protected Designation of Origin) status, meaning they can only be called Santorini fava if grown there. They are sweeter in flavour and create a more velvety finish.

    Preparation

    This authentic Greek creamy dip is very easy to make, but let’s get everything ready so the process goes as smoothly as possible.

    steps to prepare the vegetables
    • Rinse the Yellow Split Peas: Rinse them well under cold water to remove any dust, dirt or impurities. This step helps the peas cook evenly and keeps the dip smooth. Then drain them, and if you see any that look off or discoloured, remove them.
    • Slice the Vegetables: Thinly slice the red onion and roughly chop the garlic cloves. No need to mince the garlic since we’ll be blending it later.

    Tools

    • A small/medium saucepan: Perfect for cooking the split peas. Unless you’re making a double batch, don’t use a large saucepan. I find keeping it tighter makes it easier to blend later.
    • A wooden spoon: For stirring the pot while sautéing.
    • A slotted spoon: To scoop up any white foam that forms when the water is boiling.
    • An immersion blender or food processor: To blend the dip into a creamy texture. I prefer using a metal immersion blender because I try to avoid having hot foods touch plastic when possible.
    • A serving dish: To plate the dip once it’s ready, making it look as good as it tastes.

    Step-by-step Instructions

    Follow these simple steps for the easiest way to make this beautiful fava bean dip! Use the corresponding images to guide you, and if you need more assistance, leave a comment below and I’ll help you out!

    Sauté the Onions and Garlic

    steps to saute the onions and garlic
    1. Start by drizzling olive oil into your saucepan and heating it over medium heat.
    2. Once it's warm, add the sliced red onion and cook for 2–3 minutes until softened.
    3. Then, add the chopped garlic and sauté for another minute, stirring regularly.

    Combine Split Peas and Herbs

    steps to combine the split peas
    1. Add the rinsed and drained split peas to the pot.
    2. Sprinkle in the thyme and oregano, then pour in the remaining olive oil.
    3. Stir everything well so the peas are evenly coated in the onion and garlic mixture.

    Simmer the Split Peas

    steps to boil and simmer the split peas
    1. Pour in the water, give it a good stir, and bring the mixture to a boil over medium heat.
    2. Reduce the heat to low and let it simmer for 30–40 minutes, stirring occasionally and if needed, remove any foam that forms on the surface with a slotted spoon or small sieve.
    3. Cook until the split peas are soft and most of the water is absorbed, adding a little more water if needed during cooking.

    Blend the Dip

    steps to blend the dip
    1. Take the pot off the heat and add the salt and black pepper inside.
    2. Next, squeeze in your lemon juice.
    3. Blend the mixture using an immersion blender (or transfer it to a food processor) until smooth and creamy, and have a nice yellow split pea puree.

    Note: Taste the dip and adjust the seasoning by adding more salt, pepper, or lemon juice if needed.

    Serve and Garnish

    steps to serve and garnish
    1. Transfer the fava dip to a serving dish for a beautiful presentation.
    2. Using a spoon, create a swirl or wave pattern by gently moving it in a circular motion from the edges toward the centre.
    3. Drizzle extra olive oil over the top for a traditional finish.
    4. Garnish with any of your favourites, such as a small portion of diced red onions, capers, parsley, dill, or even some thinly sliced spring onions, if you prefer.

    Note: Serve the dip at room temperature for the best flavour and texture. The dip will thicken as it cools, so don’t worry if it seems a bit runny when hot. It will firm up into a nice, creamy consistency after resting.

    Top Tips

    • Rinse Well: Be sure to rinse the yellow split peas thoroughly under cold water to remove any dust or dirt, and discard any that look odd or discoloured. 
    • Keep an Eye While Simmering: If the peas soak up most of the water but aren’t soft enough yet, add enough water to keep them cooking until perfectly tender. The cooking time can vary, so check them as they cook.
    • Adjust the Consistency: If the dip feels too thick while blending, simply add a little water to achieve the ideal creamy texture.
    • Garnish Like a Pro: Don’t skip the garnish! For me, the best way to finish this dip is with a drizzle of extra virgin olive oil on top and a small handful of finely diced red onion in the centre. Scattering a few capers around the dish also is a great addition.
    niko dipping pita bread into a completeed and garnished fava dip

    Serving suggestions

    • An Assortment of Dips: Pair this dip with other Greek favourites like skordalia, tzatziki, tirokafteri, and melitzanosalata. With so much variety, you can’t go wrong, and it’s a crowd-pleaser that will keep everyone satisfied at a party or gathering.
    • As a Side Dish: Serve it alongside other small dishes the traditional way, such as Kalamata olives, feta cheese, and grilled halloumi. A few small portions together create a beautiful mezze spread that’s perfect for sharing!
    • On a Cheese Platter: Add this dip to a cheese platter for a Mediterranean twist. Pair it with crispy Greek cheese triangles or a slice of spanakopita for the perfect balance of flavours and textures.
    • With Your Favourite Bread: Pair it with some Greek pita bread or my pita pockets—both are easy recipes and classic options. Or, use it as a delicious spread on my simple recipe for homemade bread for a quick and satisfying snack. These recipes are perfect for home cooks looking to bring the flavours of Greek restaurants to their table.

    Variations

    • Red Pepper Flakes: Add a pinch of red pepper flakes for a spicy kick. Sprinkle it into the dip or use it as a garnish for an extra burst of heat.
    • Diced Carrots: Some people like to include diced carrots when sautéing the onions and garlic. It adds a subtle sweetness and extra texture to the dip.
    • Caramelized Onions: You can take the onions a step further and caramelise them for a richer, sweeter flavour. Adding a pinch of sugar can help enhance the caramelisation process.
    • Bay Leaves: Simmering a bay leaf with the split peas can bring a deeper, earthy flavour to the dish. Just don’t forget to remove it before blending!

    Storage

    Store any leftovers in the fridge for 3–4 days. Be sure to keep the dip in an airtight container to maintain its freshness. When you’re ready to serve, simply give it a good mix and add a drizzle of olive oil on top, so that your fava looks fresh and vibrant again!

    garnished fava dip with red onions and capers

    FAQ

    How do you pronounce fava in Greek?

    In Greek, "fava" is pronounced fah-vah (φάβα). The "v" sound is soft and smooth, making it easy to say.

    What is the meaning of fava?

    In Greek, "fava" is a creamy dip made from yellow split peas. The name might make you think of fava beans (broad beans), but traditional Greek fava uses yellow split peas instead.

    What’s the difference between hummus and fava?

    Hummus is made with chickpeas and tahini, giving it a nutty flavour and a slightly thicker texture. Fava, on the other hand, is made from yellow split peas, resulting in a smoother and lighter dip with a subtly sweet flavour.

    📖 Recipe

    bowl of greek fava dip garnished with red onions and capers

    Greek Fava Recipe (Traditional Yellow Split Pea Dip)

    This Greek fava recipe is a traditional yellow split pea dip that is creamy, zesty, and refreshingly healthy. Perfect for a mezze platter!
    4.50 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 40 minutes mins
    Total Time 50 minutes mins
    Course Dips
    Cuisine Greek
    Servings 6 servings
    Calories 219 kcal

    Ingredients
      

    • 2 tablespoon Olive oil for sautéing
    • 1 Red onion thinly sliced
    • 3 Garlic cloves sliced
    • 250 grams Yellow split pea rinsed and drained
    • 1 tablespoon Olive oil for mixing
    • ¼ teaspoon Dried thyme
    • ¼ teaspoon Dried oregano
    • 1 teaspoon Salt
    • ¼ teaspoon Black pepper
    • 1 Lemon juiced
    • 750 ml Water more if needed

    Instructions
     

    • Sauté the Onions and Garlic: Heat the olive oil in a medium saucepan over medium heat. Add the sliced red onion and cook for about 2 minutes, stirring frequently, until the onions begin to soften. Add the sliced garlic and cook for an additional minute until fragrant.
    • Combine the Peas and Herbs: Add the rinsed and drained yellow split peas to the pot. Stir in the thyme, oregano, and the remaining olive oil. Mix well, coating the peas in the onion and garlic mixture.
    • Simmer the Split Peas: Pour in the water and bring to a boil. Reduce the heat to low and simmer for 30-40 minutes, stirring occasionally, until the split peas are soft and most of the water is absorbed. Add more water if needed during cooking.
    • Blend the Dip: Remove the pot from heat then add the salt and black pepper. Next add the lemon juice inside. Use an immersion blender (or transfer to a food processor) to blend the mixture into a smooth, creamy texture.
    • Taste and Adjust: Taste the dip and adjust the seasoning with more salt, pepper, or lemon juice if needed.
    • Serve and Garnish: Transfer the fava dip to a serving dish. Drizzle with olive oil and garnish with any of your favourites such as diced red onions, capers, parsley, or dill if desired.

    Notes

    1. Remove Foam: As the split peas are boiling, you may notice foam forming on top of the water. Simply remove it using a large slotted spoon or small sieve.
    2. Watch the Cooking Time: Cooking times for yellow split peas can vary, so keep an eye on them. Once the peas have absorbed most of the water and are soft, they’re ready to blend.
    3. Need More Water?: If the peas are not soft but most of the water is gone, just add a little more and continue simmering until they are soft.
    4. Texture Tip: The dip will thicken as it cools, so don’t worry if it seems a bit runny when hot. It will firm up into a nice, creamy consistency after resting.

    Nutrition

    Calories: 219kcalCarbohydrates: 29gProtein: 11gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 402mgPotassium: 469mgFiber: 12gSugar: 5gVitamin A: 70IUVitamin C: 12mgCalcium: 41mgIron: 2mg
    Keyword fava, greek fava recipe, yellow split pea dip
    Tried this recipe?Post it on Instagram and tag me @nikolopaa

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    Comments

    1. Diana says

      December 29, 2024 at 12:54 pm

      Hi Niko. I live in the US. Where can I find a charcoal rotisserie box like yours ?

      Reply
      • Nikolopaa says

        January 03, 2025 at 8:21 am

        Hey Diana, my little BBQ is a Korakas "Foukou" BBQ. It's made in cyprus but there are a few places online to buy it from. I'm not sure about the USA but in Australia and UK there is a website called CyprusGrill which sell them. You can try looking on ebay for them too

        Reply
    2. Georgina says

      March 19, 2025 at 4:09 pm

      5 stars
      Lovely dip, was looking for a good recipe to make during lent. Thank you Nick

      Reply
      • Nikolopaa says

        March 20, 2025 at 9:12 am

        Glad you liked it! Fava is a great choice for Lent, super tasty and filling 🙂

        Reply
    3. Marina says

      July 26, 2025 at 8:26 am

      4 stars
      My dip has harden up in fridge overnight. How can I fix it please.

      Reply
      • Nikolopaa says

        July 29, 2025 at 7:20 pm

        No stress Marina it always firms up in the fridge just mix it well, let it sit out for a bit t come to room temperature and finish with a fresh drizzle of olive oil 🙂

        Reply
    4.50 from 2 votes

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